Is ham and pea soup good for you?
Additional Nutrients A cup of split pea soup with ham delivers 4.1 grams of dietary fiber, a nutrient that promotes digestion and protects you from heart disease. Women need 25 grams of fiber each day, according to MayoClinic.com, and a serving of split pea soup with ham supplies 16 percent of that.
How long does homemade split pea soup last in the fridge?
Split pea soup can be kept refrigerated for about a week, or frozen for up to three months. To freeze, cool the soup completely, then transfer to freezer containers or bags.
Does pea soup make you poop?
High in Fiber A cup of split pea or green pea soup provides nearly 5 grams of dietary fiber, a cholesterol-lowering nutrient in many plant-based foods, according to the Harvard School of Public Health. Dietary fiber has a laxative effect and reduces your risk for constipation.
Can you freeze home made pea and ham soup?
To freeze: Freeze soup, in individual portions, in airtight containers for up to 2 months.
What can I add to bland pea and ham soup?
The common denominator will probably be meat (ham bones are common), more salt, and pepper to taste. If you want to take a shortcut, you could use bouillon cubes or paste to provide both meaty flavor and salt, though pork is a lot harder to find than chicken or beef. Salt and pepper you can just stir in.
Can I freeze split pea soup with ham?
To prep and freeze: Combine carrots, celery, onion, garlic, pepper and salt in a 64-ounce round, freezer-safe container. Layer the ham on top, then the split peas. Seal and freeze until ready to use, up to 3 months. To cook: Let the soup mix stand at room temperature for 10 minutes.
Will pea soup thicken as it cooks?
Be sure the peas are hot when you mash them and return them while still hot. They will then act as a naturally starchy thickening agent.
Does green pea soup give you gas?
Fresh or frozen green peas should not cause buildup of gas unless you happen to have a specific sensitivity to peas. However, when peas are dried (also called split peas) and used in soups, they are well-known for causing gas.
What goes with pea and ham soup?
What to Serve with Split Pea Soup? 7 BEST Side Dishes
- 1 – Coleslaw. Coleslaw is a popular side dish that will pair well with just about any entrée.
- 2 – Roasted Green Beans.
- 3 – Buttered Noodles.
- 4 – Mashed Potatoes.
- 5 – Dinner Rolls.
- 6 – Cheddar Biscuits.
- 7 – Beet Salad with Goat Cheese.
How long will pea and ham soup last in the fridge?
3 days
Stored in an airtight container, split pea and ham soup can be stored in the fridge for up to 3 days.
What’s the difference between green split peas and yellow split peas?
Split green peas are less starchy and have a sweeter flavor than yellow split peas. The yellow peas have an earthy, nutty flavor. They are milder and more subtle than green split peas. Yellow split peas are the best variety to use when you don’t want an intense pea flavor in whatever you are cooking.
What goes well with split pea and ham soup?