How many carbs are in shrimp and broccoli Chinese food?
Shrimp With Broccoli (1 serving) contains 16g total carbs, 10g net carbs, 6g fat, 25g protein, and 220 calories.
How many calories are in Chinese broccoli and steamed shrimp?
Steamed Shrimp With Broccoli (1 serving) contains 2g total carbs, 2g net carbs, 1g fat, 15g protein, and 80 calories.
How many calories in a shrimp and broccoli combo?
287.3 calories. Stir fry recipes are the best.
How many carbs are in Chinese shrimp and broccoli with rice?
Calories in Shrimp & Broccoli Over Rice
Calories | 380.1 |
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Total Carbohydrate | 56.7 g |
Dietary Fiber | 5.8 g |
Sugars | 2.2 g |
Protein | 31.0 g |
Is shrimp and broccoli healthy from a Chinese restaurant?
Whether eating out or at home, Chinese shrimp and broccoli makes for a healthy choice if you avoid the caloric sauces that often come with it.
Is Chinese shrimp with broccoli healthy?
Frequently Asked Questions. Is Chinese shrimp and broccoli healthy? This Chinese shrimp and broccoli recipe is certainly healthy because it is low in sodium and carbs, gluten-free, refined sugar-free, and a great way to squeeze in some extra broccoli.
Is Chinese shrimp and broccoli healthy?
Is Chinese shrimp and broccoli Keto friendly?
Stir-fries. The easiest way to cook keto-friendly Chinese food at home is to simply stir-fry meats and low carb veggies in oil. Tasty suggestions include shrimp, chicken, beef, or pork with zucchini, summer squash, broccoli, cauliflower, cabbage, mushrooms, or bean sprouts.
Is shrimp and broccoli healthy from a Chinese?
What Chinese meal has the lowest calories?
Which Chinese food dishes are lowest in calories?
Food Name | Calories | Serving |
---|---|---|
general tsos chicken | 430.7 | 1 cup |
sesame chicken | 581.5 | 1 cup |
szechuan beef | 606.5 | 1 cup |
orange chicken | 660.2 | 1 cup |
Is Chinese shrimp and broccoli keto friendly?
What is the healthiest Chinese food to eat?
13 Healthiest Chinese Food Takeout Options
- Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
- Hot and sour soup or egg drop soup.
- Moo goo gai pan.
- Beef and broccoli.
- Chop suey.
- Chicken and broccoli.
- Baked salmon.
- Happy family.