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Is Brookside Dark Chocolate Healthy?

Posted on October 7, 2022

Is Brookside Dark Chocolate Healthy?

They’re honestly not; I know the commercials make them look like a health food, but they have very few vitamins and a pretty high fat content. But they’re nutritionally comparable to most other kinds of chocolate, and in my opinion they taste way better, so it’s well worth it in my opinion.

Table of Contents

  • Is Brookside Dark Chocolate Healthy?
  • Does Brookside dark chocolate have caffeine?
  • Is dark chocolate healthy?
  • Is BROOKSIDE real fruit?
  • Can I eat acai for weight loss?

Are chocolate covered acai berries good for you?

The scientists have found that antioxidant content of dark chocolate is higher than so called “super fruits” like acai berry, blueberry, cranberry, and pomegranate. It is believed that antioxidants fight the damaging effects of oxidative stress on cells within the body and have many heart-healthy properties.

Does Brookside dark chocolate have caffeine?

The product contains approximately 5.6mg caffeine per 16 pieces.

Is Brookside real fruit?

The National Advertising Division has recommended that Hershey modify its packaging and advertising for Brookside candies so consumers know the product is made with fruit flavors and not real fruit.

Is dark chocolate healthy?

So is dark chocolate actually healthy? Studies show that dark chocolate — when it is not loaded with sugar and saturated fat — is indeed a heart-healthy chocolate treat and more. Dark chocolate is rich in disease-fighting antioxidants. Studies show it can help reduce blood pressure and lower your risk of heart disease.

Is Brookside Dark Chocolate vegan?

Chocolate – Most chocolates are not vegan. Check the ingredients for dairy or milk….Brookside – Acai&blueberry Dark Chocolate.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (20 g)
Serving Size 20 g
Energy 1883 (kj) 377 (kj)
Fat 20 (g) 4 (g)
Saturated Fat 12.5 (g) 2.5 (g)

Is BROOKSIDE real fruit?

Is Brookside Dark Chocolate Dairy Free?

Can I eat acai for weight loss?

The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it’s just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.

Does acai berry help with weight loss?

Many sellers of health foods and supplements claim that the acai (AH-sah-EE) berry will help you lose weight. Dieters beware: these claims are false. Ads promising weight loss have been spotted on popular social networking sites and search engines.

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