What is the botanical name of EFO tete?
Efo-Tete (African Spinach)
What is EFO Tete in English?
Efo Tete (African Spinach): English Name: African Spinach, Callaloo Local Name: Efo Tete (Yoruba) Botanically: Amaranthus hybridus, Family Amaranthaceae. This vegetable is a perennial herb.
What is amaranth called in Nigeria?
Amaranth greens are simply called green in Nigeria, it is called Efo Tete in Yoruba and Inine in Igbo, Alefo in Ghana while the Jamaicans call it callaloo.
What are the health benefits of EFO tete?
Efo-tete is one of the plant that contains some anti-ulcer properties which helps in preventing the body from gastric ulcers, the presence of glycoglycerolipids in spinach helps in increasing the strength of the digestive tract lining, thereby preventing unwanted inflammation in the body.
What is spinach leaf called in Nigeria?
Efo tete
For the sake of everyone connected to this column, here are the names of spinach in the three major languages in Nigeria: Efo tete or Amunututu in Yoruba (literally, a cool appetizer to the stomach), Akwukwo nri in Ibo and Ganye alayyafo in Hausa.
What is the Yoruba name for spinach leaf?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits.
What is kale leaf called in Nigeria?
I do not think Kale was well known in Nigeria at that time. For even Mrs. Semowo thought it was a rapidly growing weed which, in South-west Nigeria, the Yoruba have nicknamed Ewe Akintola(Akintola’s leaf) or Ewe Awolowo(Awolowo leaf).
What is amaranth in Yoruba?
Amaranthus viridis (Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly especially in the upper half. The leaves have entire margins and they are ovate to trapezoid in shape.
Is amaranth same as spinach?
Spinach is also from the Amaranthacae family, but amaranth and spinach are from different genera – the genus of amaranth is Amaranthus, while the genus of spinach is Spinacia. This vegetable is also called een/en choy or Chinese spinach. Try the leaves stir-fried or lightly steamed.
What is Kale called in Nigeria?
Is spinach same as Ugu?
Spinach is smooth to touch. It is slightly tougher than “green” but softer than Ugu. This means that if you cook green for say 2 minutes, you should cook spinach for 2.5 minutes and Ugu for 3 minutes. Yes, very slight difference in cooking times but it makes a difference.
Is ewedu called spinach?
Ewedu also known as jute mallow/Egyptian spinach/bush okra/ West African sorrech is an unsung hero in our kitchen. Ewedu is packed with nutrients our bodies can’t produce.
What is ewedu English?
Ewedu also known as jute leaves in English, is a type of leafy vegetable (Corchorus olitorius) that is found in the tropic and subtropical region of the world like Africa.
What is Ugu leaf called in English?
Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages)….
Telfairia occidentalis | |
---|---|
Genus: | Telfairia |
Species: | T. occidentalis |
Binomial name | |
Telfairia occidentalis Hook.f. |
What is spinach called in Yoruba?
Are Amaranthus and amaranth same?
Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Most of the Amaranthus species are summer annual weeds and are commonly referred to as pigweeds.
Can I eat Amaranth leaves?
Fresh, tender leaves and shoots of Amaranth can be eaten raw in salads or as juice. In the mainland of China, Amaranth is known as yin-tsai. It is used in various soups and stir-fries.
What is the Indian name for amaranth?
ramdana
Amaranth seeds are commonly known as ‘ramdana’ in Hindi.
What is Uziza leaf called in Yoruba?
Ata iyere
Uziza as it is called by the Igbo’s , is a plant known by its botanical name as Piper guineense. For the Yoruba’s it’s called Ata iyere. Calling it a name other than its botanical name or tribal reference, it’s also known as the West African Black Pepper or Ashanti pepper.
What is Kale called in Yoruba?
Ewe Akintola
I do not think Kale was well known in Nigeria at that time. For even Mrs. Semowo thought it was a rapidly growing weed which, in South-west Nigeria, the Yoruba have nicknamed Ewe Akintola(Akintola’s leaf) or Ewe Awolowo(Awolowo leaf).
What is UGWU in English?
Fluted pumpkin, commonly called Ugwu in Igbo dialect, is one of the most consumed dark green leafy vegetables which many us are unaware of its benefits to the body. Pumpkin leaves can be consumed in various ways – It can be made as a soup, added to salads, made as a dessert or eaten raw.
What is spinach leaf called in Yoruba?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits. In this post, we’ll highlight some of the benefits of Spinach. There are different types of Spinach and the one found in Nigeria is called the African spinach.
What is amaranth in Filipino?
Amaranth, or locally known as kulitis (Amaranthus spp.), is an edible plant that’s easy to grow all-year round. It is a member of the Amaranth family and is an erect annual plant that can grow up to 2.5 meters tall. Its other names are Chinese spinach and pigweed in English, Uray in Tagalog, and Kudjapa in Bisaya.
What is the Yoruba name for Amaranthus?
Amaranthus viridis (Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly especially in the upper half.